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August 2019

The Power of Mindfulness: an Introduction to Hakomi Mindfulness-Centered Somatic Psychology

August 24 @ 10:00 am - August 25 @ 4:00 pm
Sol Healing and Wellness Center, 13805 Ann Pl
Austin , TX 78728 United States
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"When you know what you're doing, you can do what you want."”   --Moshe Feldenkrais, The Elusive Obvious   In this workshop, you will be exposed to the principles and application of Hakomi, a mindfulness-centered somatic psychology.  Hakomi is a powerful practice for gaining insight (knowing what you’re doing) as well as transformation (doing what you want aka establishing new  patterns of behavior and thinking).  For the mental health professional, you will learn how mindfulness can be a central tool…

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