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January 2017

If The Buddha Were Your Therapist: an Introduction to Hakomi Mindful Somatic Psychology

January 14, 2017 @ 10:00 am - January 15, 2017 @ 6:00 pm
Sol Wellness and Healing Center, 13805 Ann Place
Austin , TX 78728 United States
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$250

WHEN: Saturday, January 14, 2017, 10 AM-6 PM, and Sunday, January 15, 10 AM-4 PM WHERE: Sol Healing and Wellness, 13805 Ann Place, Austin, TX, 78728 FACULTY: Gregory Gaiser, Hakomi Trainer & Rupesh Chhagan, Hakomi Teacher COST: $250 if registered and paid by January 5, 2017; $275 thereafter. No refunds after January 5 although you may send someone in your place after that. About IF THE BUDDHA WERE YOUR THERAPIST This introduction to the Hakomi Method entertains the notion of the influence of…

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October 2017

BEFRIENDING THE INNER CRITIC – An Introduction to the Hakomi

October 28, 2017 @ 10:00 am - October 29, 2017 @ 4:00 pm
Sol Healing and Wellness Center, 13805 Ann Pl
Austin , TX 78728 United States
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$250

BEFRIENDING THE INNER CRITIC: An Introduction to Hakomi Mindful Somatic Psychology           Dates: Sat., Oct. 28, 10 AM - 6 PM & Sunday, Oct. 29, 10 AM-4 PM Location: Sol  Healing and Wellness Center, 13805 Ann Place, Austin, TX 78728 Cost: $250 if registered and paid by Oct. 8, 2017; $285 thereafter Refunds given if you cancel by Oct. 8. After that, you may send someone in your place. Taught by Rupesh Chhagan, M.S.O.M., L.Ac., Hakomi Teacher…

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January 2018

Freeing Your True Self: An Introduction to Hakomi Mindful Somatic Psychology

January 13, 2018 @ 10:00 am - January 14, 2018 @ 4:00 pm
Sol Healing and Wellness Center, 13805 Ann Pl
Austin , TX 78728 United States
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$250

With January 15 being the day we in the U.S. acknowledge Dr. Martin Luther King's legacy, I thought it appropriate to celebrate freeing ourselves from internalized oppression.  This workshop will teach how non-violence, mindfulness, and open curiosity can blend into a peaceful, liberating sense of who we are. Through lecture, demonstration and experiential exercises we will discover what habitually limits us deep inside and how to move beyond it.  Moshe' Feldenkrais, pioneer in the field of body psychology quipped, "You…

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April 2018

THE MINDFUL COUPLE: Utilizing Hakomi Skills to Enhance Relationships

April 21, 2018 @ 10:00 am - April 22, 2018 @ 4:00 pm
Sol Healing and Wellness Center, 13805 Ann Pl
Austin , TX 78728 United States
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$250 – $395

In this introductory workshop we will explore some of the foundational Hakomi concepts and techniques as applied to working with couples. This workshop is open to all - single people, couples, therapists, non-therapists, etc. This workshop will count as a prerequisite for the Hakomi Comprehensive Training beginning in February 2019.

What you will learn:

The basic Hakomi Principles and some Hakomi Techniques

Listening with Loving Presence: How to be totally present to your partner’s experience without getting defensive

Pressing the Pause Button: Bringing the power of mindfulness and emotional self-regulation into relationship

The Dovetail Fit: Identifying the intersection of each individuals core material from childhood and how triggering that can be

Jumping Out of the System: Working with your partner to identify repetitive hurtful patterns in relationship & how to shift them

The Next Step: The value of focusing on the very next supportive step rather than on some overwhelming long-term goal

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June 2018

BORN TO LOVE

June 1, 2018 @ 8:00 am - 5:00 pm

About Born To Love In this Hakomi introductory weekend you will learn basic Hakomi principles and methods and their application to Attachment Theory. As humans, our capacity to form warm, intimate bonds with one another  is largely influenced by our early experiences with our caregivers.  Hakomi offers principles and methods which bring limiting patterns in the body and limiting belief systems of the mind related to attachment styles into consciousness. From this exploration one may renegotiate these limitations bringing more joy,…

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August 2018

BORN TO LOVE: An Introduction to Hakomi Mindful Somatic Psychology

August 4, 2018 @ 10:00 am - August 5, 2018 @ 4:30 pm
Sol Healing and Wellness Center, 13805 Ann Pl
Austin , TX 78728 United States
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$250

  ABOUT BORN TO LOVE: In this Hakomi introductory weekend you will learn how to blend the  foundational Hakomi principles and techniques with attachment theory.  As humans, our capacity to form warm, intimate bonds with one another (i.e. to attach) is largely influenced by our early experiences with our caregivers. Hakomi offers a potent methodology to bring these influences - these attachment styles - into consciousness. By mindfully exploring  sensorimotor patterns and their accompanying belief systems, Hakomi offers a pathway…

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May 2019

Listening To Your Body’s Wisdom

May 4, 2019 @ 10:00 am - May 5, 2019 @ 4:30 pm

Through structure, posture, gesture, impulse and sensation the body reveals the psyche. Hakomi is sometimes referred to as 'Body-Centered Therapy" and indeed our founder Ron Kurtz's first book was entitled The Body Reveals (written with Rolfer Hector Prestera). In Hakomi we study how the body's structures and habitual patterns become a powerful doorway to unconscious core material, including the hidden core beliefs that shape our lives, relationships, and self-images. Specifically, in this workshop we will study structure, posture, gestures and…

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August 2019

The Power of Mindfulness: an Introduction to Hakomi Mindfulness-Centered Somatic Psychology

August 24, 2019 @ 10:00 am - August 25, 2019 @ 4:00 pm
Sol Healing and Wellness Center, 13805 Ann Pl
Austin , TX 78728 United States
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"When you know what you're doing, you can do what you want."”   --Moshe Feldenkrais, The Elusive Obvious   In this workshop, you will be exposed to the principles and application of Hakomi, a mindfulness-centered somatic psychology.  Hakomi is a powerful practice for gaining insight (knowing what you’re doing) as well as transformation (doing what you want aka establishing new  patterns of behavior and thinking).  For the mental health professional, you will learn how mindfulness can be a central tool…

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December 2019

The Power of Presence in Transformation: an introduction to Hakomi Mindful Somatic Psychology

December 7, 2019 - December 8, 2019
Sol Healing and Wellness Center, 13805 Ann Pl
Austin , TX 78728 United States
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The Healer’s Presence is a powerful force in a client’s transformation. A warm, loving, and nonjudgmental attitude allows a client to deepen into self-study and opens the possibility for healing of chronic conditions of the body-mind-spirit. The safety of the practitioner’s presence can allow a client to gain a greater awareness of body. Exiled parts of self can emerge and heal.  Suppressed memories and emotions can be processed. The experiential training of Hakomi cultivates the practitioner’s personhood and presence. The…

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April 2020

CANCELLED: Mindfulness and the Body: An Introduction to Hakomi

April 25 @ 10:00 am - April 26 @ 4:30 pm
Sol Healing and Wellness Center, 13805 Ann Pl
Austin , TX 78728 United States
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$260.

Through structure, posture, gesture, impulse and sensation the body reveals the psyche. PLEASE NOTE: THIS WORKSHOP HAS BEEN CANCELLED UNTIL FURTHER NOTICE OUT OF CAUTION FOR CONCERNS REGARDING THE CORONAVIRUS.   April 25 & 26, 2020 12 CE Credits available for LPCs, MFTs, and MSWs. IN THIS WORKSHOP YOU WILL LEARN HOW TO CULTIVATE AND UTILIZE A CLIENT'S MINDFUL AWARENESS OF THEIR PHYSICAL AND EMOTIONAL EXPERIENCES IN ORDER TO OFFER DEEPER FREEDOM FROM INGRAINED PATTERNS AND LIMITING BELIEFS. Hakomi is…

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