- This event has passed.
Freeing Your True Self: An Introduction to Hakomi Mindful Somatic Psychology
January 13, 2018 @ 10:00 am - January 14, 2018 @ 4:00 pm$250
With January 15 being the day we in the U.S. acknowledge Dr. Martin Luther King’s legacy, I thought it appropriate to celebrate freeing ourselves from internalized oppression. This workshop will teach how non-violence, mindfulness, and open curiosity can blend into a peaceful, liberating sense of who we are.
Through lecture, demonstration and experiential exercises we will discover what habitually limits us deep inside and how to move beyond it. Moshe’ Feldenkrais, pioneer in the field of body psychology quipped, “You can’t do what you want until you know what you’re doing.” Hakomi helps us know what we are doing and how to mindfully find other more satisfying ways of being.
Cost is $250 if registered and paid by January 2, 2018. After that the cost is $285.
To register simply send your contact information (your name, email address, and phone number) to firstname.lastname@example.org
To pay, simply send funds to email@example.com via Paypal, or send a check payable to Hakomi SW to Hakomi Institute SW, 633 W. Dittmar Rd., Austin, TX 78745