Mindfulness and the Body: An Introduction to the Hakomi Method
Samaritan Counseling Center of Tyler 218 N. College, Tyler , TXIn this workshop:
- Learn Hakomi's unique application of mindful awareness and its healing potential.
- Practice the dynamic use of mindfulness and how to integrate it into psychotherapy and counseling sessions.
- Gently access the body and its unconscious physical habits as routes to limiting core beliefs
- Experience the method through mindful movement, practice, didactic learning, experiential exercises, and demonstration
-To Register Contact Rebecca Lincoln, [email protected]
IKEBANA and the HAKOMI PRINCIPLES
Sol Healing and Wellness Center 13805 Ann Pl, Austin , TXWHEN: Saturday, November 19, 10 AM-6 PM and Sunday, November 20, 10 AM-4 PM WHERE: Sol Healing and Wellness, 13805 Ann Place, Austin, TX 78728 WHO: Gregory Gaiser, PC, Hakomi Trainer, Organizational Consultant, Sogetsu Ikebana School Teacher Integrating the Hakomi Principles and Ikebana, the art of Japanese Flower Arranging: I was first introduced to Hakomi in … Continue reading IKEBANA and the HAKOMI PRINCIPLES
If The Buddha Were Your Therapist: an Introduction to Hakomi Mindful Somatic Psychology
Sol Wellness and Healing Center 13805 Ann Place, Austin , TXWHEN: Saturday, January 14, 2017, 10 AM-6 PM, and Sunday, January 15, 10 AM-4 PM WHERE: Sol Healing and Wellness, 13805 Ann Place, Austin, TX, 78728 FACULTY: Gregory Gaiser, Hakomi Trainer & Rupesh Chhagan, Hakomi Teacher COST: $250 if registered and paid by January 5, 2017; $275 thereafter. No refunds after January 5 although you may send someone … Continue reading If The Buddha Were Your Therapist: an Introduction to Hakomi Mindful Somatic Psychology
BEFRIENDING THE INNER CRITIC – An Introduction to the Hakomi
Sol Healing and Wellness Center 13805 Ann Pl, Austin , TXBEFRIENDING THE INNER CRITIC: An Introduction to Hakomi Mindful Somatic Psychology Dates: Sat., Oct. 28, 10 AM - 6 PM & Sunday, Oct. 29, 10 AM-4 PM Location: Sol Healing and Wellness Center, 13805 Ann Place, Austin, TX 78728 Cost: $250 if registered and paid by Oct. 8, 2017; $285 thereafter … Continue reading BEFRIENDING THE INNER CRITIC – An Introduction to the Hakomi
Freeing Your True Self: An Introduction to Hakomi Mindful Somatic Psychology
Sol Healing and Wellness Center 13805 Ann Pl, Austin , TXWith January 15 being the day we in the U.S. acknowledge Dr. Martin Luther King's legacy, I thought it appropriate to celebrate freeing ourselves from internalized oppression. This workshop will teach how non-violence, mindfulness, and open curiosity can blend into a peaceful, liberating sense of who we are. Through lecture, demonstration and experiential exercises we … Continue reading Freeing Your True Self: An Introduction to Hakomi Mindful Somatic Psychology
THE MINDFUL COUPLE: Utilizing Hakomi Skills to Enhance Relationships
Sol Healing and Wellness Center 13805 Ann Pl, Austin , TXIn this introductory workshop we will explore some of the foundational Hakomi concepts and techniques as applied to working with couples. This workshop is open to all - single people, couples, therapists, non-therapists, etc. This workshop will count as a prerequisite for the Hakomi Comprehensive Training beginning in February 2019.
What you will learn:
The basic Hakomi Principles and some Hakomi Techniques
Listening with Loving Presence: How to be totally present to your partner’s experience without getting defensive
Pressing the Pause Button: Bringing the power of mindfulness and emotional self-regulation into relationship
The Dovetail Fit: Identifying the intersection of each individuals core material from childhood and how triggering that can be
Jumping Out of the System: Working with your partner to identify repetitive hurtful patterns in relationship & how to shift them
The Next Step: The value of focusing on the very next supportive step rather than on some overwhelming long-term goal
BORN TO LOVE
About Born To Love In this Hakomi introductory weekend you will learn basic Hakomi principles and methods and their application to Attachment Theory. As humans, our capacity to form warm, intimate bonds with one another is largely influenced by our early experiences with our caregivers. Hakomi offers principles and methods which bring limiting patterns in the … Continue reading BORN TO LOVE
BORN TO LOVE: An Introduction to Hakomi Mindful Somatic Psychology
Sol Healing and Wellness Center 13805 Ann Pl, Austin , TXABOUT BORN TO LOVE: In this Hakomi introductory weekend you will learn how to blend the foundational Hakomi principles and techniques with attachment theory. As humans, our capacity to form warm, intimate bonds with one another (i.e. to attach) is largely influenced by our early experiences with our caregivers. Hakomi offers a potent methodology … Continue reading BORN TO LOVE: An Introduction to Hakomi Mindful Somatic Psychology
Listening To Your Body’s Wisdom
Through structure, posture, gesture, impulse and sensation the body reveals the psyche. Hakomi is sometimes referred to as 'Body-Centered Therapy" and indeed our founder Ron Kurtz's first book was entitled The Body Reveals (written with Rolfer Hector Prestera). In Hakomi we study how the body's structures and habitual patterns become a powerful doorway to unconscious … Continue reading Listening To Your Body’s Wisdom
The Power of Mindfulness: an Introduction to Hakomi Mindfulness-Centered Somatic Psychology
Sol Healing and Wellness Center 13805 Ann Pl, Austin , TX"When you know what you're doing, you can do what you want."” --Moshe Feldenkrais, The Elusive Obvious In this workshop, you will be exposed to the principles and application of Hakomi, a mindfulness-centered somatic psychology. Hakomi is a powerful practice for gaining insight (knowing what you’re doing) as well as transformation (doing what … Continue reading The Power of Mindfulness: an Introduction to Hakomi Mindfulness-Centered Somatic Psychology