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January 2018

Freeing Your True Self: An Introduction to Hakomi Mindful Somatic Psychology

January 13, 2018 @ 10:00 am - January 14, 2018 @ 4:00 pm
Sol Healing and Wellness Center,
13805 Ann Pl
Austin , TX 78728 United States
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With January 15 being the day we in the U.S. acknowledge Dr. Martin Luther King's legacy, I thought it appropriate to celebrate freeing ourselves from internalized oppression.  This workshop will teach how non-violence, mindfulness, and open curiosity can blend into a peaceful, liberating sense of who we are. Through lecture, demonstration and experiential exercises we will discover what habitually limits us deep inside and how to move beyond it.  Moshe' Feldenkrais, pioneer in the field of body psychology quipped, "You…

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